Thursday, June 28, 2007
Fibre-licious!
Have you ever heard the "Uh, I've not cleared my bowels for the past week." from your loved ones, or maybe it has happened to yourself? If the answer is 'Yes', you probably have not got enough fibre from your diet. The American Heart Association recommends that the average person out there should obtain about 25-35 grams of fibre every single day, however the average person barely gets 15g of fibre out of their diet. What Melaleuca has developed is this product called FibreWise, which aids in the regular movement of the bowels, as well as promote a healthy digestive tract. On top of that, the US Food and Drug Administration (FDA) reviewed numerous studies relating to psyllium husk's (a vital component of FibreWise) cardiovascular benefits in approving the claim that "diets low in saturated fat and cholesterol that include 7g of soluble fibre per day from psyllium husk may reduce the risk of heart disease" by lowering cholesterol. FibreWise contains 3.2g of psyllium husk and a serving of FibreWise drink delivers 5g of fibre, to supplement the fibre intake from your daily diet. Also included in FibreWise are insoluble fibre from oats and rice, aloe, ginger, peppermint, garlic, licorice root, beet juice, and Vitamins A, C and E, which further enhances digestive comfort. And who really knew that fibre was good for the heart as well? =)
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