Thursday, June 28, 2007
Weight Management 1 plus 1
As mentioned earlier, I consumed these Access Performance Bars (I got the mint chocolate, there's also peanut butter available) right before exercise. What these Access Bars do is very simple - it converts more fat into energy during the workout. From my knowledge, most of or bodies are not so well-oiled to convert fat into energy, but are very efficient when it comes to storing excessive energy into fats. When we start working out or perform any physical activities, the body produces this chemical called adenosine, that prevents the conversion of fat into energy, using readily available glucose instead. This mechanism may prevent our bodies from utilising the fat that we want to lose. The Access Performance Bars not only provides fuel (carbohydrates and calories) to the body for the workout, but its patented technology also enables the body to tap into its fat reserves, thus creating a slow, steady loss of excessive body fats. I'm currently halfway into my box, and so far I've been following a sensible diet and doing regular exercise of 20mins, 3 times a week. I've already downsized by an inch, down from a 34" jeans size. Of course, this is not just the effort of the Access Performance Bars. I also consume the Attain Meal Replacement Shakes (comes in Creamy Vanilla and Rich Milk Chocolate) once a day, either on-the-go for breakfast, or for a lazy lunch. It tastes great, unlike other formulated drinks, which taste very umm, synthetic. I prefer the original taste, but I've got friends who add things like fruits, yogurt, skimmed milk to their shakes. They simply love it. Anyways the Attain shake do not lack in nutritional value, it's packed with vitamins, minerals, 14g of soy protein, as well as 5g of fibre, giving you 130 calories worth of energy. I guess the combination of Access Performance Bars, Attain Meal Replacement Shakes, regular exercise and a sensible diet will bring you back to the ideal shape!
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